Here’s what some are saying...

It can be…

a challenge to describe Gyrokinesis and Gyrotonic to friends and family, but the benefits are easier to articulate. I started with Gyrokinesis-- which requires no special equipment--and started to notice improvements almost immediately. The pain and tightness in my neck, shoulders, and upper back-- from years of sitting at a computer for hours at a time--gradually decreased. Best of all, I feel more alive, balanced, and full of energy when I leave one of Katie's group classes or 1:1 sessions. Katie finds ways to make Gyrokinesis and Gyrotonic accessible and beneficial to all -- regardless of fitness level, age, and budget.

J.H., age 61, Marketing Professional, Software Company

“I am truly

ecstatic with the physical & mental benefits I have attained from my Gyrotonic sessions with Katie Moorhead. My career as a professional dancer has stretched over 2 decades & now at 37 years of age I am a creature of maintenance.  My low back injury from a motorcycle accident at 18 years old has been a crutch throughout my career.  The enlightening process of re-calibrating my mental connection to my physical being, through Gyrotonic is tremendous! I am no longer of the mindset to "just deal with it" instead I feel more proactive about my injury as a work in progress.  My pain has subsided and I am gaining strength in areas I never imagined possible.  The mental and physical scars I have always accepted as permanent are now healing.  I am grateful for Gyrotonic and Katie's teachings, GYRO HEALS!" S.H., Age 40, Co-Director of iMEE 

“My experience

with Gyrotonic was more than I expected. The movements were very natural and comfortable and when it was over I felt like I had just gotten a massage. Katie was a very sensitive, receptive, and responsive teacher. She did a great job moving me through all of these unfamiliar movements of this expansion system. After one session, I was hooked!" D.V., Age 50, Make up Artist NYC